Paleo Chicken and Shrimp Stir Fry (paleo)
Imprimer Catégorie Paléo Thèmatique Santé Source The Gourmet Confession Évaluation
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Ingredients
- 250 grams thin rice noodles
- 3 chicken breasts, cut in bite sized pieces
- 1 cup raw shrimps, peeled and deveined
- 2 celery stalks, thin slices diagonally cut
- 1 carrot, thin slices diagonally cut
- 1 parsnip, thin slices diagonally cut
- 1 onion, chopped
- 2 garlic cloves, finely chopped
- 2 tablespoon ginger finely chopped
- 2 cups of sliced mushrooms
- 1 cup of broccoli cut into bite sized pieces
- Coconut oil.
Sauce
- 1 tablespoon oyster sauce
- 1 tablespoon fish sauce
- 1 tablespoon Hoisin sauce - gluten-free (or see this homemade version)
- 2 tablespoon coconut aminos (this is the one I use)
Peparation
- Bring a large pot of water to boil for the rice noodles.
- Put the chopped onion, ginger and garlic in coconut oil over medium heat for 3 minutes. Add the chicken and shrimps (put the chicken first if not all the same size to cook evenly) and cook until the chicken is almost done, 5 to 7 minutes Set aside in a bowl.
- Add coconut oil to your wok and bring to high temperature. Add carrot, parsnip, celery and mushroom slices for about 5 minutes. Add the broccoli for 2 minutes and lower the temperature.
- Then, add the liquid ingredients directly in the wok for the sauce. Add the chicken and shrimps to the mix.
- Put the rice noodle in boiling water for 3 minutes. Drain in the skimmer and serve immediately with the vegetable mix on top. Add some coriander for a final flavorful touch.
- Notes
- You could very easily change the vegetables in this recipe depending on what you have in the fridge : snow peas, Chinese cabbage, eggplant, bamboo shoots, zucchinis, brussels sprouts, peppers or asparagus.
- You could also add some cashews, sesame seeds, sliced almonds or bacon bits to your recipe.
Commentaire du cuisiner
Preparation:25 min
Cook:20 min.
To serve,Chopped coriander
You could very easily change the vegetables in this recipe depending on what you have in the fridge : snow peas, Chinese cabbage, eggplant, bamboo shoots, zucchinis, brussels sprouts, peppers or asparagus.
You could also add some cashews, sesame seeds, sliced almonds or bacon bits to your recipe.
http://thegourmetconfession.com/paleo-chicken-and-shrimp-stir-fry
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